Yoga Sup
Yoga on the water in one of the most beautiful bays in Italy, in Sestri Levante: balance, breath and presence on a SUP board, lulled by the rhythm of the sea in the Baia del Silenzio. A unique experience between wellbeing, nature and pure beauty.
Essential information to choose with confidence.
Yoga on the water in one of the most beautiful bays in Italy, in Sestri Levante: balance, breath and presence on a SUP board, lulled by the rhythm of the sea in the Baia del Silenzio. A unique experience between wellbeing, nature and pure beauty.
- Water
- Transfer
- Food
- Swimsuit
- Safe deposit box
Local guidance, context and pace of activity.
Practicing yoga on a SUP board means living a unique and engaging experience: the sea becomes an integral part of the practice, while the body moves and finds balance cradled by the natural rhythm of the waves. Through sequences and positions specifically designed to be performed on water, Federica accompanies participants on a journey of well-being, presence and fun.
We can't wait to share this special experience with you, immersed in one of the most evocative settings of the Ligurian Riviera, between sea, nature and relaxation.
Experience images
Planned services and materials.
Stand Up Paddle
1-hour lesson
Requirements, participants and practical details.
Level
EasyLevel declared by the operator.
Participants
4–8Expected number per group.
Minimum age
18Recommended age to participate.
Where it starts
Meeting point: Info Point Baia del Silenzio
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