The Saracen Tower Ritual: mindfulness & nature
A wellness ritual combining mindfulness, gentle movement inspired by Yin Yoga and sea-view meditation, inside a private estate dominated by a 16th-century Saracen tower.
The essential information to choose with confidence.
A wellness ritual combining mindfulness, gentle movement inspired by Yin Yoga and sea-view meditation, inside a private estate dominated by a 16th-century Saracen tower.
- Transfers
- taxi
- personal extras.
Local guide, context and activity rhythm.
A regenerating and exclusive experience in the heart of the Ligurian Riviera, guided by Isabella Sitar, psychologist and mindfulness professional.
The experience combines gentle movement inspired by Yin Yoga among olive trees, deep sea-view meditation with the Portofino horizon ahead, and an authentic finale with local wine and artisan focaccia.
A sensory journey through mind, stone and sea to disconnect from the world and reconnect with your presence.
Spring, autumn and winter: meeting in front of Cavi train station. From there, you walk about 10 minutes to reach the start of the trail.
Summer months: to reach the location, a car or taxi is required. Guests can arrive directly at the location along a hillside road; the last 200 metres are on a dirt road but suitable for normal cars. Free private parking is available on site.
Experience images
Planned services and materials.
Guided session with Isabella Sitar
gentle movement inspired by Yin Yoga
sea-view meditation
local wine and artisan focaccia.
Requirements, participants and practical details.
Level
EasyLevel declared by the operator.
Participants
1–4Expected number per group.
Minimum age
16+Recommended age to participate.
Where it starts
Meeting point: Cavi train station, Lavagna (GE). In summer, direct arrival at the location by car or taxi.
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